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Carpe Diem!

martes, junio 30, 2009

Torbjon Sindballe se retira



Uno de los más grandes cilistas-triatletas del momento se retira por problemas cardíacos. Dicen de él que era un loco de los volumenes y entrenos bestiales. Se retira uno de los triatletas europeos en larga distancia más fuertes sobre el sector del ciclismo. Siempre he dicho que el control de la salud está por encima del rendimiento. Muchas veces descuidamos estos pequeños detalles, al leer este tipo de noticía siempre nos entra pensamientos de todo tipo y momentos para la reflexión...

from: http://www.sindballe.dk/default.aspx?pageId=9&newsId=95


Sindballe ends career

The Danish Xpress stopped by heart malfunction
During wildflower triathlon in early May the Danish powerhouse ended his race hyperventilating in T2 after a very uncharacteristic bike ride during which he faded down the field with a drastically dropping HR and heavy fatigue. The Dane has known about an abnormal heart valve since 2005 and has had regular checkups to ensure he was safe to race. After the incident in California he has gone through extensive testing and evaluation with Danish experts. After considering their advice Torbjørn has decided to stop his career immediately.

“The past months have been an emotional rollercoaster for my family and me. Going from world-class competition in the toughest sport in the world to fearing a heart surgery in the near future at the same time as your second child is born is an extreme experience” he said “My wife, family, friends and sponsors have been a tremendous support in this process and the doctors have been outstanding in their evaluations. Based on the situation I feel good about the decision and can look back on an amazing career in an amazing sport.”

“I am going to miss the lifestyle and the intense excitement of training and racing. Of course I’m sad that I will not get to see the impact of the big changes in my training we have made this year and that I will not be able to compete for the crown in Kona. On the other hand I am very proud of what I have achieved. Two ITU Long distance World Champs and a podium in Kona, where I am really not suited to race, is something I will carry with me forever. I have learnt so much and feel very privileged.”

“There is so many people who have devoted their expertise, insight and inspiration to me and I will be them forever thankful. I have met countless truly amazing people in this sport and will never forget the time I have had with them. So many people have inspired me in my career and I hope I can give back in the coming years helping people realize their dreams in sport, family and worklife.”

Torbjørn is sponsored by ECCO, Argon 18, Craft, Zipp, Sram, Oakley, Bell, HighFive and Xterra wetsuits.

Career highlights, Torbjørn Sindballe aka. Thunderbear
3rd place Ironman Triathlon World Championships, Kona 2007
ITU long distance World Champion 2004 +2006, silver 1999 + 2002
European Champion 2003
Winner of Ironman 70.3 California 2002+2005 and Ironman 70.3 Port Macquarie 2006

Facts on Bicuspid Aortic Valve
Torbjørn Sindballe has what is called a bicuspid aortic valve. This is the most common heart malformation found in 1-2 percent of the population. It means that instead of three claps there are only two claps in the aortic valve that make sure blood is directed from the heart to the body and not the other way around. Most people with this malformation live their entire lives without ever knowing about it. In some cases complications develop including a tightening or a leak in the valve. The tissue in aorta can also be affected so that there is a abnormal dilation of the main artery.

Torbjørn has a moderate leak, which means that 20 percent of the blood returns to the heart for each heartbeat. During work the leak drops to about 5-7 percent, which means that Torbjørn has competed with a marked reduction in his capacity for many years. It is possible that further hard training and racing would increase the risk of progression so that heart valve replacement would be needed in the near future. Torbjørn’s aorta is moderately dilated, which markedly increases the risk of dissection under heavy workloads.

lunes, junio 29, 2009

GANADOR 4 VECES IM NIZA !!!!!










Increible la gesta de hoy, por cuarta vez consecutiva Marcel ha ganado su cuarto IM de Niza, record incluido de la prueba. Mi alegría es tan inmensa que no quiero romper el momento de emoción. Dicen en la vida que hay momentos en que las palabras sobran. Siento dentro de mí uno de estos momentos...

Carles

viernes, junio 19, 2009

MARCEL ZAMORA Y SU PREPARACIÓN PARA EL IM NIZA










Noticias de Marcel y su preparación de cara a Niza y nuevos retos.


Una vez más llegamos a Niza con todas las esperanzas puestas en volver a hacerlo de la mejor manera posible. La temporada ha transcurrido de manera calmada, sin contratiempos como en pasados años, por ello como siempre somos prudentes a la hora de realizar una apuesta por un resultado, eso sí, vamos a ir a tope un año más.


Cómo cada año intentamos dar un toque más de calidad a la preparación del IM, somos conscientes que los pequeños detalles abren grandes diferencias y más aún en el alto rendimiento. Por ello este año nos hemos ido adentrando en unos cálculos metabólicos de hidratación y gasto energético de CHO por hora de carrera, por ello hemos hecho pruebas de campo y calculadora en mano lo aplicamos a los entrenamientos a posteriori, todo ello para simularlo el día del IM y que su organismo este adaptado al 100% .

Hace tres años cuando Marcel me pidió asesoramiento para la mejora de su entrenamiento, hice una planificación a largo plazo para la mejora en diversos campos del entrenamiento que no tan solo el típico trabajo de volumen o fuerza, por ello creo que su nivel de progresión no ha finalizado, el tiempo y la carretera nos dirá dónde podemos llegar.


Saludos



Carles